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Heart Disease - 10 Tips On How To Lower Cholesterol Seriously high levels of ‘bad’ cholesterol (LDL) represent a menacing cause of heart disease. By lowering the LDL level in your blood, you will automatically lower the total level of the cholesterol in your body (the HDL also known as the ‘good’ cholesterol and the LDL – the ‘bad’ cholesterol) and it will prevent the ... |  |
| Heart Disease - 25 Reasons Why You Should Drink Green Tea Now Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing wh... |  |
| Heart Disease - 5 Simple Signs To Tell If It Is Acid Reflux Or Heart Pain Chest pain can be a very scary, serious issue. If you are one of many Americans at risk for heart disease, it can be even more frightening. But sometimes chest pain isn't heart related, it is a digestive ... |  |
| Heart Disease - 7 Ways To Cross Diabetes Awareness Month Off The Calendar November is National Diabetes Awareness month. Diabetes is the seventh leading cause of death (fifth leading cause of death by disease) in America. According to the American Diabetes Association Diabetes affects over 20 million Americans, that's 7% of the population! Another 41 million Americans have pre-diabetes. That means out of every 5 people at least one of them has either diabetes or pre-diabetes. Chances are this includes you are someone you know. Every day approximately 2,200 people are diagnosed with diabetes, and the statistics getting worse each year.I believe we can reverse this trend through education and awareness. Here are 7 things that we all can do to reverse the trend and eliminate the need for Diabetes Awareness Month.1. Talk to your doctor, if you have diabetes or are at risk for diabete... |  |
| Heart Disease - Active Sex - A Key To Good Health Make sex the vital root of health and happiness in your daily life. It gives you pleasure. It sa... |  |
| Heart Disease - Add Years To Your Life And Save Your Heart For Free If you were told that you can add years to your life, get your cholesterol levels back to normal and protect yourself from heart disease and atherosclerosis, all for free would you believe it?No need for the latest “fashionable” supplement or designer drug. No need to worry about unwanted drug side-effects and expense. You don’t even have to be too concerned about your “bad” LDL cholesterol! Yes, you read correctly. It sounds too good to be true, but it isn’t …Every day the evidence is piling up that links an increased risk of heart disease and stroke mor... |  |
| Heart Disease - All You Wanted To Know About Menopause And Its Prevention Menopause occurs when a women stops ovulating and her periods ceases. Most women reach menopause between 45 and 55 years, with an average age around 50. But about 1% reaches it before 40, which is known as premature menopause or premature ovarian failure.For women in their teens and 20’s the loss of their fertility is devastating. They will also experience a long period of postmenopausal life, and hormonal replacement therapy may be advised.Sy... |  |
| Heart Disease - Combat High Blood Pressure And Cholesterol With Soybeans You may have heard of the “Portfolio Diet” wherein it has been clinically accepted that increasing the intake of soy based foods can reduce levels of LDL cholesterol as much as some statin drugs.Well, now it seems that soybeans have another health-giving quality: they also reduce blood pressure.This latest finding is making quite a bit of noise in medical circles and not without reason. Can you imagine how hard the two largest dru... |  |
| Heart Disease - Deadly Heart Disease Strikes More Women Than Men (NC)—Although heart disease is the number one killer of women in Canada, very few women actually consider the disease a major health concern. In fact, women and their doctors often miss the symptoms of heart disease, passing them off as the normal aches and pains of aging or indigestion or stress. The traditional belief that heart disease predominantly affects men is false. In 2000, 36 per cent of all female de... |  |
| Heart Disease - Do You Know These Tricks To Avoiding Fat For Healthier Eating? While some fat in the diet is necessary, and it would be a mistake to try to eliminate all fat from the diet, most people simply eat too much fat. Cutting back on fat is an important part of creating a healthier diet and lifestyle.T... |  |
| Heart Disease - Do You Need More Oxygen? Copyright 2005 Judy Thompson There is not as much oxygen in our environment today as there was hundreds of years ago. At one time the oxygen level was at 38%, now it is at 21%, and in some cities, even as low as 18%. Thus in our present environment, we have only about half the oxygen that our bodies were designed to run on in order to be in good health. Without adequate oxygen, our body fluids and blood can become dirty and toxic. Viruses, fungus, parasites, and unfriendly germs thrive in an environment that is low in oxygen, high in carbon dioxide, and high in acid or a low pH factor.A Lack of Oxygen can cause:v Circulation proble... |  |
| Heart Disease - Doctors Make Life Saving Discovery For Patients With Coronary Artery Diseasemajor Study Shows Addition Of Widely Used Agent To Treatment Can Prevent 50,000 Heart Attacks And Deaths In Canada Major study shows addition of widely used agent to treatment can prevent 50,000 heart attacks and deaths in Canada(NC)—Cardiovascular disease remains the leading killer in Canada. In fact, one in five of all deaths each year are from coronary artery disease, the most common manifestation of heart disease. Despite medical advances, far too many men and women continue to die prematurely from this deadly disease. Many people may know they have coronary disease yet feel quite well until suddenly they are struck down by a heart attack. N... |  |
| Heart Disease - Drug Companies Hijack Clinton's Heart News When Bill Clinton was scheduled for heart surgery, reporters spoke of how he had been a junk food addict, loving burgers, fries, and shakes, even eating a whole pie at one sitting. After his quadruple bypass surgery, the major TV news shows talked about how Bill had stopped taking his statin drugs, and showed many of the pricey brands of pills. Naughty, naughty, bad Bill.Whoa! Stop! Time out!Bad eating habits can clog arteries, despite any medications t... |  |
| Heart Disease - Excessive Fat Kills. In this new century, news media are finally aware that America's major health problem is obesity. Excess weight not only contributes to almost every health risk, it can actually multiply the risk factors, including those from tobacco. It has already been reported that tobacco causesmore deaths than AIDS / HIV, maternal mortality, automobile accidents, homicide and suicide combined, yet obesity makesthe risks even higher.You don't have to be 300 pounds overweight for fat ... |  |
| Heart Disease - Exercise & Diabetes The Added Benefit of Exercise in People with Diabetes You are no doubt aware that exercise can help prevent the serious complications that often come with diabetes and heart disease. Research has repeatedly shown that regular physical activity helps reduce the ... |  |
| Heart Disease - Fast Weight Loss Programs – The Importance Of Low Body-fat Levels! My name is Greg Ryan and I am a high profile fitness expert. In twenty years of being a personal trainer and health club consultant, I am frightened at how fast the health of Americans is deteriorating. You are being eaten alive from the inside out by diabetes, heart disease and obesity. And the scary thing is either you do not know it YET, or you are in denial of the problem.You have a choice to make and you better make it soon, before it’s too late. Is this a scare tactic? You bet it is! I am very tired of patting people on the back wh... |  |
| Heart Disease - Fats And Carbohydrates – Their Place In Your Healthy Diet Lately it would seem that fats and carbohydrates have both gotten a bad rap. First it was fat that was the culprit in all dietary ills, and low fat diets were all the rage. Then the two switched places, with carbohydrates being the bad guys and fat reigning supreme.As with most extremes, the truth lies somewhere in the middle. There is no such thing as a bad food, only bad dietary choices. While some foods are naturally better for you than others, there is no reason that all foods cannot be enjoyed in moderation. After all, the most successful diet is not one that you can follow for a day, a week or even a year.... |  |
| Heart Disease - Fats, Good Bad Fats, The Good…The Bad and Omega 3.This has become a hot topic lately. There is so much talk of fats, the healthy fats, the bad fat... |  |
| Heart Disease - Focus On Fiber: How Much Is Enough? By Monique N. Gilbert, B.Sc.Personal Health, Nutrition & Lifestyle Coachhttp://www.MoniqueNGilbert.com Looking for an easy and natural way increase your vitality and improve your overall well-being? Try... |  |
| Heart Disease - Food That's Good For A Healthy Heart Here's a conundrum: While experts agree that high cholesterol and blood pressure are crucial heart disease risk factors, many people who suffer chest pain or even heart attacks have levels that are perfectly normal. This puzzle has prompted researchers to scour the body for other cardiovascular villains. Several have emerged in recent years, but the one that stands out the most is inflammation.The latest studies suggest that chronic inflammation of the lining of arteries is an important factor in the development of atherosclerosis and coronary heart disease. What causes this inflammation is not clear, but the good news is that (1) the advice that is given for lowering cholesterol, blood pressure and triglyceri... |  |
| Heart Disease - Free Program About Heart Health (ARA) - When it comes to heart disease risk factors -- like high blood cholesterol and high blood pressure -- one plus one can equal three, five or even nine times higher risk! Adding risk factors can actually multiply your risk. You can’t change some risk factors, like your age or family history. But you can change others, like high cholesterol. That’s good news. Here’s more good news: The American Heart Association offers a free program called The Chole... |  |
| Heart Disease - Gastric Bypass Surgery - Is It Right For You? When we hear all the success stories of the gastric bypass, it sounds so easy. One pricey operation and the pounds just fly off! Right? Not quite. Gastric bypass surgery is only advised to those who are morbidly obese – this is someone with a body mass index greater then 40 and men and women between ... |  |
| Heart Disease - Healthy Eating With Fruits And Vegetables Dietary experts recommend that every person should eat at least five servings of fruits and vegetables every day. The importance of fruits and vegetab... |  |
| Heart Disease - Heart Attack: Are You At Risk? If you’re male and you lead an inactive lifestyle you probably have at least 3 risk factors associated with heart disease. I know, I know, you feel fine but so do most people before they have a heart attack. Unfortunately, most people find out they have heart disease the day they are admitted in to hospital, and they are the lucky ones!Ladies, don’t think this is just something for men to worry about (as it has been in the past). Women, as well as men, are more likely to die of heart disease than of any type of cancer.This is because of our modern lifestyle. We are working longer hours, so we eat fast food, and there’s no time for exercise. To make matters worse, machines are taking the ‘work’ out of work. We are less active and it’s killing us!So wha... |  |
| Heart Disease - High Blood Pressure!? What!? If you get scared every time you hear this expression “high blood pressure” you are right. And for you, who say you don’t care at all about that, you should consider revising your concepts.High blood pressure is a silent disease that affects one in three adults only in United States and most of them don’t even imagine they have high blood pressure. And this is where the danger of this disease lies. How can you treat a disease that you don’t even know you have? Well, you can’t. And that’s why in many cases you only find out when any side effect related to the high blood pressure happens to you.In general, these side effects are: stroke, heart diseases and kidney ... |  |
| Heart Disease - High Cholesterol is a very common diagnosis by doctors nowadays when dealing with patients. Cholesterol has been identified as to increase the risk of heart diseases. But what is Cholesterol at all?Cholesterol is a substance produced by the human liver. The body produces Cholesterol to build up acids that help with the digestion of fat that we eat with our meals. Cholesterol is also supposed to build and repair ... |  |
| Heart Disease - Hoodia Gordonii And A Healthy Diet What does have to do with one another you ask? The fact is that your only true advantage in achieving a happier, ill... |  |
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Ten Critical Keys To Vibrant Health And Longevity. The BAD NEWS: You have a 95% chance of dying prematurely and needlessly from heart disease, stroke, cancer or diabetes. If you continue the common (“normal”) lifestyle that most people live (out of ignorance), you WILL get the same tragic results that most people get! Is that what you...
25 Reasons Why You Should Drink Green Tea Now Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing wh...
The Importance Of An Active Lifestyle Over the past 15 years or so, we have been told that a healthy lifestyle is important. Scientists recommend we should be accumulating on average 60 minutes of exercises a day in order to maintain healthy levels. What exactly does that number mean? Over the course of a regular day, we should be doing some sort of physical activity that adds up to approximately 60 minutes. Whether it is in the gym on the treadmill or ju...
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